How Freelancing Changed My Health Habits — and Helped Me Work Better

🧘♀️ From Exhaustion to Awareness: How Freelancing Taught Me to Work With My Body, Not Against It. By Reshmi | Balancing life and Writing “Freelancing taught me that listening to my body wasn’t optional — it was the difference between foggy words and clear ones.” ✍️ Reshmi | Writer, Wellness Explorer, Remote Worker Before I started freelancing, I didn’t think much about my energy. I just pushed through. If I was tired, I had tea. If I had a headache, I blamed the fan or skipped lunch. If I felt off, I told myself I was just being lazy — and I kept working. But when I left the 9-to-5 routine, everything shifted. No commute, no fluorescent lights, no structured break times. Just me, my laptop, and the strange, quiet rhythm of my own body — one I’d been ignoring for years. 🧩 Freelancing Gave Me Space Not just physical space, but mental and emotional room to notice how I actually felt. I began to recognize patterns: I worked better when I didn’t rush breakf...