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Showing posts from January, 2025

How Freelancing Changed My Health Habits — and Helped Me Work Better

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  🧘‍♀️ From Exhaustion to Awareness: How Freelancing Taught Me to Work With My Body, Not Against It. By Reshmi |  Balancing life and Writing “Freelancing taught me that listening to my body wasn’t optional — it was the difference between foggy words and clear ones.” ✍️ Reshmi | Writer, Wellness Explorer, Remote Worker Before I started freelancing, I didn’t think much about my energy. I just pushed through. If I was tired, I had tea. If I had a headache, I blamed the fan or skipped lunch. If I felt off, I told myself I was just being lazy — and I kept working. But when I left the 9-to-5 routine, everything shifted. No commute, no fluorescent lights, no structured break times. Just me, my laptop, and the strange, quiet rhythm of my own body — one I’d been ignoring for years. 🧩 Freelancing Gave Me Space Not just physical space, but mental and emotional room to notice how I actually felt. I began to recognize patterns: I worked better when I didn’t rush breakf...

How Meals Made Me More Productive — and Taught Me to Listen to My Body

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  What changed when I stopped treating food like a side activity By Reshmi | Learning to live while Writing “The way I eat changed when I started listening — not to trends, but to my body. Focus, clarity, and calm didn’t come from hacks. They came from dal and poha.” ✍️ Reshmi | Writer | Believer in quiet meals & clearer minds When I was working a regular job, food was never the main character in my day. It was background noise — something I either skipped, scarfed down, or rewarded myself with after long, exhausting hours. I’d often eat at odd times, while standing near the sink or multitasking with emails. It didn’t feel strange. It just felt normal — like something everyone else was doing too. But that pace? It caught up to me. I often felt foggy by afternoon. Sluggish after lunch. Snappy for no reason. I blamed screens, stress, and the weather. I never once thought to blame the way I ate. 🍛 When Food Became a Mirror Things started changing when my schedule change...